I offer belly binding services to my clients in the postpartum period. Belly binding is an ancient, traditional postpartum practice that aids mothers in the natural healing process after birth.

 

Some of the benefits of belly binding include:

 

  • Prevents back pain and encourages the activation of your postural muscles

  • Can help pull in separated abdominal muscles and heal diastasis recti

  • Places pressure on the ribcage, belly, and hips

  • Decreases postpartum bleeding time and fluid retention

  • It helps you to feel secure as you adjust to your postpartum body