Meredith is a certified birth and postpartum doula with a decade of experience, having attended nearly 400 births in New York and New Jersey. In addition to her work as a doula, she is also an International Board Certified Lactation Consultant, a Lamaze Certified Childbirth Educator, a Newborn Care Specialist, and a placenta encapsulation specialist. Meredith is certified as a Hypnobirthing Labor Support Companion; she has additional training in the Spinning Babies technique and acupressure protocols for pregnancy, labor, and postpartum. She is also a vibrational sound therapist and a 500-hour certified Pilates instructor and teacher trainer and specializes in pre- and post-natal training.
"I believe that the level of support that we receive during big life transitions has an enormous impact on how positively we view our experiences. The best version of yourself is one that is well-supported. The birth of your baby is a life-altering event, and is an experience you will remember for the rest of your life. I am committed to providing agenda-free, non-judgmental support to mothers and families throughout the childbearing cycle."